Creatine Creates Healthy Brains

Agree: "However, he believes one standout exception is creatine, a fitness supplement originally sold for muscle-building that may also protect our brains. Creatine is a combination of amino acids that our bodies naturally produce to provide energy to tissues like muscle. For years, athletes have used it as a supplement to top up their body's energy reserves to fuel muscle growth." https://www.businessinsider.com/longevity-startup-founder-habits-to-protect-brain-aging-alzheimers-2025-9